找回自己

听了欧德洋-阿妈的老情歌这首歌（边听边写）
突然想起了以前的一个旅行，
还记得当时是高二，年中假期跟其他四个朋友到rio的工作地方玩，
与其说玩倒不如说是没事做，就到哪里去虚度青春。
说起来的确很可笑，因为资金问题所以才决定到rio的工作地方度假！
每天的日子就只是起身，看戏，打机，中午踢踢球（就我们四个人踢而已）。
主要目的其实是晚上的球赛，当地居民把唯一的夜间室外futsal搞了一个小型比赛，
比赛只有输赢，没有奖品，但必须交报名费！！很奇怪间没道理对吧？
（这就是最纯素的只为踢球而来）
钱主要是给裁判，就这样度过了我们的假期。
当时为了省钱，大家都拼命的吃快熟面。
当然，在那段时间也更了解朋友的脾性及性格。
听到这首歌会想起那一段日子，是因为那时候rio的车总是播放着欧德洋的歌曲，
现在欧德洋又出新单曲了，唱的又是有关怀恋以情日子。
很多时候的确好想想以前那么的有冲劲，
最记得，有一次，早上在k.l跑完十公里后，冲冲忙忙的赶到新山踢比赛
，回到家休息下，吃了晚饭后就出发到batu pahat(rio 做工的地方）再踢futsal，
即使踢到抽痉又怎样？享受及开心就好！
！家人没反对，自己也很享受，家人的支持的确很重要，
直到现在，想起过去的自己的确很不舍得，
那时候的自己只需做自己喜欢的事，不必考虑其它的，抬头向前看向，想做的就去做。
现在，那时的朋友都个散东西了，他们在东我在西。
每当看着时钟时，嘀嗒嘀嗒的从十二，慢慢的转动，最后又回到了十二，
我知道终有一天我会像时钟那样回到我熟熟的地方，
开始生命的地方，那味道，那情景，即使人已走，物已变，
但那感觉，记忆永远都会在我脑海里不会消失。
唯一需要的只是一把钥匙，开启回忆的钥匙，
它可以是一首歌，一张照片，甚至一粒球，都足以让你回味无穷。
那一天，那一年，期待着回归到来。 I WILL BE BACK

Activities

Last weekend, seremban final, im plying and my team succcessfully to won the champion, result was 1:0!! However, my performance was very bad, one of the reason of course i'm lack of training! Others than that, i think i lost something which encourage me to play better!! I'm trying to figure out wht is that, unfortunately i failed!! Beside that, today i replace my brother friends went for the 21km stabdard charted run! This is the 1st time i realize how slow am i!! Feel bad!! i know i need more training! But laziness put me in trouble!! i should do much and hard to keep my fitness and increase my performance, i still had a lot of competition this year, hopefullly i won something before i leave!! Thanks God!!

After finished the 21km run only i realize how long i didnt go for a single run! In my sport i'm not only plying football but running also!! It's really enjoying, and hope that in future i can participate with my friend or brother!! Happy is the most important in life!! Always!! SPort gv life bz it bring u happiness!!

1st and last

TARC fotball team succesfully participated their 1st tournament, resulted were 3 lose and the score were 1-4,1-4,1-3!!! As a captain i feel proud that even we lose all 3 game but the players were doing their best and i was really enjoy playing with them!! In future hopefully they able to keep improving themmself, 1st they need to do is everyday keep playing at Tarc field, so that i got a place to ply football!! Cheer to TARC football team!!! The football supervisor was offering to coach the team!! i get myself 1st offer!! Hopefully they can offer em with something!! haha!!

Invitation

I would to pls chong hwa tnf blog author to invite me to as a member!!

That's!!

Mission Complete for 八独中田径赛！There will be a lot of work to do after this, but it will be clear for me wht are the thing i need to do in my future training programe! Really learn a lot from that!! At the end, always remember!! If!!! DNA decide how fast u run in short distance!!
Attitude in training decide how fast u can run in middle and long distance!!!

walkover

Seremban Cup semi final! Due to opponent doesn't ahve enough players, we walkover enter final!! However, we still play a friendly match to prepare for 2morrow (today) K.l Division 1 match!! Final score were 4:2 won, i score one even i sub on second half!! Performance not that good!! but it's no important, bz everyone were no mood to ply for it, since it's justa friendly match!!

Lucky training day

Nowaday i seldom hv opportunity to train myself during sunday morning, cz everytime that will be competition on saturdau\y or sunday! However due to the tiem table today i got the change to run on sudnay morning on my near by house mountain!! 2 time up the mountain with timing 1st=5.51s 2nd=5m15s! last time i was ran with 6m30s! I think i got my fitness back start from now!! And i had run 3 times up hill 70 meter timing were 1st=20s 2nd=18s 3rd=19s!! Going to faint down dy!! Heart rate around 180bpm, 90% intensity!! Curcial time!! Keep on fit!!