Sunday, June 27, 2010


Last weekend, seremban final, im plying and my team succcessfully to won the champion, result was 1:0!! However, my performance was very bad, one of the reason of course i'm lack of training! Others than that, i think i lost something which encourage me to play better!! I'm trying to figure out wht is that, unfortunately i failed!! Beside that, today i replace my brother friends went for the 21km stabdard charted run! This is the 1st time i realize how slow am i!! Feel bad!! i know i need more training! But laziness put me in trouble!! i should do much and hard to keep my fitness and increase my performance, i still had a lot of competition this year, hopefullly i won something before i leave!! Thanks God!!

After finished the 21km run only i realize how long i didnt go for a single run! In my sport i'm not only plying football but running also!! It's really enjoying, and hope that in future i can participate with my friend or brother!! Happy is the most important in life!! Always!! SPort gv life bz it bring u happiness!!

Thursday, June 10, 2010

1st and last

TARC fotball team succesfully participated their 1st tournament, resulted were 3 lose and the score were 1-4,1-4,1-3!!! As a captain i feel proud that even we lose all 3 game but the players were doing their best and i was really enjoy playing with them!! In future hopefully they able to keep improving themmself, 1st they need to do is everyday keep playing at Tarc field, so that i got a place to ply football!! Cheer to TARC football team!!! The football supervisor was offering to coach the team!! i get myself 1st offer!! Hopefully they can offer em with something!! haha!!

Monday, June 7, 2010


I would to pls chong hwa tnf blog author to invite me to as a member!!


Mission Complete for 八独中田径赛!There will be a lot of work to do after this, but it will be clear for me wht are the thing i need to do in my future training programe! Really learn a lot from that!! At the end, always remember!! If!!! DNA decide how fast u run in short distance!!
Attitude in training decide how fast u can run in middle and long distance!!!