Finally i had complete my 1st run in 2011, that's towelthon~~~
I had prepare for this only 1 week time, i run up hill at my near by housing area and run up stair on my staying condominium~~~
i expected it's going to be very tough to complete the run~~
but~~ when i reach the top of the k.l towel!! it's just like normal, i didn't feel any serious muscle soreness on my leg!! i think i still can run for another3-5km in slow space!!
even though I'm took about 21 mint to reach the top~~~
The ready time is too long, when i reach the top, i force to go down to take my finishing medal.
And the air flow doesn't in good condition! In the pathway up to the top was humid~~~~
i personally felt that it's not a good event for all the runner, u can jz find a high buildinga nd run urself~~~ ~~
if i'm going to participate next year, it's juzt only i want to beat my own timing~~~
dossapointed on kl towelthon
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